View Workout (Joe Uhan)
Inshape 20:10
January 7, 2019 (Morning)
Exercise Type: Walk
Comments:
The usual walk:run this AM. Slept well.
Tried hard to watch any ESPN.
Running felt pretty good.
Good morning at work. Four clients, but three new ones!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Topo FlyLyte - Blue |