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Amazon-Rexius + weights

February 8, 2019 (Morning)

Exercise Type: Run

Weather: 33F, foggy-frosty

Comments:
Slept OK. No clients this AM, but only slept 'til 6:30. Got up and worked on calves and heels, then went to InShape.

Thought about walking, but it was pretty
decent out, and my ankles weren't bad, so I decided to run. Ran easy from the gym, around Amazon, and halfway down Rexius and back. Felt decent: moderate right heel and some left calf stiffness.

Decent lift, then home.