View Workout (Adrian Chng)
Alamanda Clubhouse Treadmill Run
February 12, 2019 (Morning)
Exercise Type: Run
Weather: windy outdoors
Comments:
Ended on Speed 13
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.06 Kilometers | 22:08 | 5:27 / Kilometer | Speed | Brooks 3 |