View Workout (Adrian Chng)
New Route!!! Run around worker hostel, along road with eerie empty heavy vehicles parked on roadside
November 20, 2009 (Morning)
Exercise Type: Run
Weather: colder than usual!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 39:00 | 6:30 / Kilometer | Cruise | New Balance 737 |