View Workout (Adrian Chng)
2nd one to kick off, first one to complete a lap in Tampines Pool
November 23, 2009 (Morning)
Exercise Type: Swim
Weather: cold with slight drizzle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Kilometers | 30:00 | 30:00 / Kilometer | Cruise |