View Workout (Joe Uhan)
OFF - yoga only
April 8, 2019 (Morning)
Exercise Type: Other
Weather: rainy
Comments:
Slept in in Ashland, got breakfast, then hit the road.
Worked 2-5, then yoga. Good class. QWAADS were a little tender from the big climbs, but otherwise fine.
Good day! Good energy, and reinvigorated from the trip. SO MUCH RAIN HERE.