View Workout (Joe Uhan)
early morning Gimpl
April 13, 2019 (Morning)
Exercise Type: Bike
Weather: low 40s, sunny
Comments:
Good AM bike before class, but I was pretty late. Thankfully since I'm lab assisting, the intro lectures aren't too crucial.
Solid day. Long, though. It pissed rain the whole afternoon, so I'm really glad I got a ride in in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:16:00 | 3:47 / Mile | Topo FlyLyte - Blue |