View Workout (Adrian Chng)
Morning Treadmill Run at Alamanda Clubhouse
May 3, 2019 (Morning)
Exercise Type: Run
Weather: warm outside
Comments:
Forgot my Garmin watch
First run after recovering from cold
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Kilometers | 25:00 | 5:51 / Kilometer | Recovery | Brooks 3 |