May 3, 2019 (Morning)
Exercise Type: Run
Comments:
Slept in a bit, then ran from the office with CA. Felt OK; a little stiff. Ran about a mile of barefoot at UO, then added on Fairmount.
The rest of the day was sort of a blur.
Pretty sure I got food poisoning (mildly) on Wed night. After deucing in the middle of the night and throughout Thursday, I was still feeling off today. Tried to study, but felt terrible. Printed the class manuals -- SO LONG! -- then went home to nap.
PM: went to the track meet at CG. It was OK. Small school track, now that "our team" is gone, is just a shell. Wasn't that fun to watch. Reasonably fun to hang out with Matt and Ricky, but the meet went way long and after one beer at Ricky's, I drove home
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Topo FlyLyte - Blue |