View Workout (Joe Uhan)
AM Campus + Fairmount with CA
May 29, 2019 (Morning)
Exercise Type: Run
Weather: 50s, nice
Comments:
Easy run with CA. Felt pretty OK! Heels were fairly stiff but -- as they have been - they came around and were pain-free. Logged a 7:0x (downhill) mile, which was nice.
BUSY day: essentially 8 clients (and a haircut!).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Topo FlyLyte - Blue |