View Workout (Joe Uhan)
Yachats - Smelt Sands to beach and back
May 26, 2019 (Morning)
Exercise Type: Run
Weather: 60, nice!
Comments:
Slept pretty well, and not horribly stiff from yesterday. We ran easy from the parking spot in Smelt Sands (K mark of the "Uhan Wedding 5K") and ran north. Wound up doing a straight out and back on the beach. Felt OK, but heavy.
Beautiful clear morning ceded to a sunny, great day.
Rest of the day:
* Farmer's market
* brunch along the coast (made ourselves) then nap
* to Depoe Bay for a (crappy) beer at Depoe Bay Brewing
* back to town
* studying and work at Overleaf
* late dinner at "our camp spot" up the FS road above Perpetua
Solid day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Topo FlyLyte - Blue |