View Workout (Joe Uhan)
Gimpl Hill bike
May 22, 2019 (Morning)
Exercise Type: Bike
Weather: cool, nice
Comments:
Biked this AM, my first ride since the Lost Coast Century. Did so since the right adductor was so crazy-tight.
Felt pretty good. Easy ride. (Long due to forgetting my helmet)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:20:00 | Topo FlyLyte - Blue |