View Workout (Joe Uhan)
Des Moines - hotel out and back - POURING RAIN
May 17, 2019 (Morning)
Exercise Type: Run
Weather: 60s, misty...then POURING RAIN
Comments:
OK run. Slept OK, then got out for a run. Stiff at first, but I was determined to get out there.
Ran a side road, eastbound...to 2.5 miles, then turned back. On the way back, it began to ran. Hard. Then POURING! It's been a long time since I've run in pouring (but warmish) rain. It was OK, but annoying when I got back, showered, then went to class (trying to keep dry!)
Good day of class. Long!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Topo FlyLyte - Blue |