June 10, 2019 (Morning)
Exercise Type: Run
Weather: sunny, high 50s
Comments:
Turkeys were fucking loud this morning, at 4:45. Lame. But I guess the sun starts coming up later in two weeks!!
Easy run this AM. I felt pretty good; CA, less good. I'm still SO encouraged by my ankles: they'll get crazy stiff at times, but each AM they warm up sooner. Hardly any stiffness this AM.
Busy day: 7 clients! 24 this week!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles |