June 9, 2019 (Morning)
Exercise Type: Run
Weather: 70? nice
Comments:
Slept in...then realized we have a busy as fuck day:
* drove to my office, and Callie helped me move in, more
* drove to "HomeGoods" to get shit (gross)
* drove to EWEB to run
Ran an easy PRE loop. Still pretty darn heavy, but felt better than yesterday. Not too stiff, which was great!
Then:
* gym to lift
* quickly home so I could shower/ear
* to West Eugene to study with Emily again
* to the coffee shop to write my (way-overdue) iRF article
* home to clean up
* met Callie and her HS friend Natalie, who's visiting
Had a fun evening in the nice weather at Sam Bonds, then dinner at Meiji, and dessert at Sweet Life. #Euglyfe
Good day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Topo FlyLyte - Blue |