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June 15, 2019 (Morning)
Exercise Type: Bike
Weather: 70, nice
Comments:
Weird day. Up early to golf nine holes with Jimmy at Laurelwood. Nice morning; perfect, really. After that:
* met CA for breakfast at Washburne
* home, then Jimmy took off.
From there I had just about two hours before studying with Emily, so I hopped on the bike for a Gimpl Ride. Felt pretty good.
Rest of the day:
* good study session (CFS)
* looked at furniture
* home, packed up and drove to Oakridge
* way long beer/dinner at Brewer's Union. Ran into Phil Yoder (maybe my third-ever patient, back in 2009 - big outdoors guy) and his camper van
* camped at the road to Mt Fuji, to avoid bad skeeterz
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20.0 Miles | 1:16:00 | 3:47 / Mile | Topo FlyLyte - Blue |