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hill repeats (16)

July 25, 2008 (Night)

Exercise Type: Run

Weather: shaded

Comments:
Went to Arreton drive after work and did the hills that I missed in the morning. I felt much better than I did in the morning. I skipped up every fourth one. I felt good despite feeling dehydrated. And the shins didn't hurt as much as they did in the morning since they were warmed up.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Asics Gel Kayano