View Workout (jen )

Calendar - Statistics - Workouts

Return to Log Return to Log

Morton Arboretum Run

December 1, 2009 (Morning)

Exercise Type: Run

Weather: sunny, upper 30's

Distance Duration Pace Interval Type Shoes
6.39 Miles 55:18
1.74 Miles 15:31 8:55 / Mile Warmup  
4.65 Miles 39:47 8:33 / Mile Hills  

Share on Facebook | Public Link