View Workout (Adrian Chng)
Alamanda Clubhouse Treadmill Run
July 8, 2019 (Morning)
Exercise Type: Run
Weather: warm for a winter day 12 deg C
Comments:
Watching James Corden Drop the Mic
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Kilometers | 25:02 | 5:51 / Kilometer | Cruise | Brooks 3 |