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Weights + easy Amazon jog

July 16, 2019 (Night)

Exercise Type: Run

Weather: 80, nice

Comments:
Nice afternoon of work, then to the gym for weights.

Ran an easy - but heavy - 3 with CA after weights. Good shake-out and didn't feel too terrible. Stopped twice for pull-ups (10 and 8).

Good day! Got in some PM studying, which was important.