View Workout (Joe Uhan)
Quick weights only
October 2, 2019 (Morning)
Exercise Type: Weights
Comments:
Weird, rather annoying day.
Due to my weird adductor/hamstring strain, I did next-to-nothing today: got up around 7ish and did tedious, annoying-ass internet errands (work e-mails and such) for HOURS 'til just after 10. My hope was to go to the gym to get a lift in, but I had only enough time to do 3-4 sets of squats and bench. (I only did 95lb of squat, but - likely because I rushed it, I wound up getting REALLY sore!)
Worked 11-5+, then home. Relatively early dinner, then we went to see "Lonesome Randall" at Max's. Pretty fun. He's playing 3 nights in a row in Eugene so there's an idea of going to see them all, since we're FINALLY in town for a weekend!
Annoyed but "dejected" (more than anything) about this adductor deal -- a product of being stiff from the trip.