View Workout (Joe Uhan)
Campus Loop solo
October 14, 2019 (Morning)
Exercise Type: Run
Weather: sunny, nice
Comments:
Ran solo after work. Worked hard on stride width and whole foot and was a little less sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Topo FlyLyte - Blue |