View Workout (Joe Uhan)
Gimpl Hill bike
October 16, 2019 (Morning)
Exercise Type: Bike
Comments:
with CA. Can't remember much, other than it feeling pretty tough after yesterday!
Ankles REALLY stiff today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:20:00 | Topo FlyLyte - Blue |