December 8, 2009 (Morning)
Exercise Type: Run
Weather: mid 30s
Comments:
I bundled up and felt pretty good. Winter is here to stay. Tomorrows weather is suppose to be crazy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 55:00 | 6:52 / Mile | 1130 4 |