View Workout (Joe Uhan)
Bor Camp - Day 2 - working AS
November 5, 2019 (Afternoon)
Exercise Type: Other
Comments:
No third run for me, which was FINE. The mentors at camp have a lot of extra work to do. Beside teaching, we also have to:
* help work the aid stations
* do kitchen prep and clean up
It was my turn to man an aid station, so Joe Pruisatis dropped me off, and I hung out, mostly by myself, with an occasional visit from a couple of the run groups.
Did some body weight strength while out there. :-)
PM:
* no other runs
* picture
* great keynote speech from Scotty Mills (such a great guy)
* a before bed (sneaky) beer