View Workout (Joe Uhan)
InShape Treadmill + weights
November 19, 2019 (Morning)
Exercise Type: Run
Comments:
Can't remember how much I ran, but probably only two miles. This seems to be plenty right now.
Hustled to get in a lift before heading to work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Topo FlyLyte - Blue |