December 14, 2019 (Morning)
Exercise Type: Bike
Comments:
It was Lonn's community Christmas run/meal and for the second year in a row, I was out of commission and biked, meeting Callie and Alexis there.
Ride was decent, but cold and damp! And, exactly midway, I flatted my rear tire. :-|
Thankfully I was able to successfully change it (albeit in 20 minutes timne).
Finished the ride at the run start, where I picked up Alexis' car and drove it the four miles to Lonn's. Festivities were half-done, but I got a bite to eat and hung out with the crowd. At the end, Callie and I helped Lonn and Lynn clean up.
Rest of the day:
* to Hideaway for OML
* home
Can't remember what we did at night. Something...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30.0 Miles | Topo FlyLyte - Blue |