View Workout (Joe Uhan)
Grindy Gimpl
January 7, 2020 (Morning)
Exercise Type: Bike
Comments:
AM Gimpl Ride. Another fast one in 1:13, though I was trying less on this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:13:00 | 3:38 / Mile | Topo FlyLyte - Blue |