View Workout (Joe Uhan)
treadmill hike + weights
January 5, 2020 (Morning)
Exercise Type: Walk
Comments:
Domestic Weekend Part 2:
Worked a TON to finish the year-in-review, in addition to coaching, work, etc.
Went to InShape to hike and lift. Hike was slightly more sore today (since I also hiked yesterday).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:00 | 14:59 / Mile | Topo FlyLyte - Blue |