View Workout (Joe Uhan)
Yachats - River Road to Kellar Cr and back
January 1, 2020 (Morning)
Exercise Type: Bike
Weather: WET and pretty cold
Comments:
Slept in the van again, and slept poorly due to drinking a lot (3.5 beers?).
No hiking today. Easy bike on the River Road and back. Got wet, then pretty cold!
Post-ride:
* delicious New Year's brunch the crew
* packed super-fast to get out by 11
* home to lift before the Rose Bowl
I didn't want to drink today, so it was super-lame and not fun to go solo to Highlands. I stayed for like 10 minutes then came home. Thankfully I figured out how to watch it on our TV. It was a great finish!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 1:03:00 | 3:29 / Mile | Topo FlyLyte - Blue |