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Perpetua Duathlon: bike-hike-bike

December 31, 2019 (Morning)

Exercise Type: Walk

Comments:
Did this solo outing while CA, Brent and Alexis did the awesome 20-mile Cummins/Perpetua route from the house.

What I did:
* rode 3.5 miles to the vistor center
* hiked 6.5 miles on the Cooks Ridge + Gwynn Creek Trail
* biked to the top of Perpetua Lookout, then home

Bike was great.

Hike was less great. Even with a day off, the ankle was generally sore. I nearly turned back at 2 miles, but was able to complete the big 10K loop. Pretty and peaceful out there. Listened to some podcast early on, then nothing.