View Workout (Chris Wade)
Beach Run
July 26, 2008 (Morning)
Exercise Type: Run
Weather: Fair
Comments:
I ran a nice easy six. Felt a little sore from Thurs. but no bad other wise. It was awesome getting to run along the ocean.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |