January 16, 2020 (Morning)
Exercise Type: Walk
Weather: 40s, chilly/windy
Comments:
Weird day that I think was allergy-affected.
Drove up into the park and hiked along the Virgin river into the beginning of its slot canyon. Pretty easy hike. Not too stiff.
But I was really tired and sluggish! A visitor center stop, then a "picnic" stop, then a drive through the mountain tunnel before we finally headed back.
I could barely keep my eyes open on the drives. Once at home, I took a nap and an allegra. It was windy and either dusty or juniper pollen'ed. Either way, I was out of it for a lot of the day!
(Way better on subsequent days)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Topo FlyLyte - Blue |