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East PRE with Matt

December 12, 2009 (Morning)

Exercise Type: Run

Weather: 30F, icy!

Comments:
Woke up relatively early and did some stuff -- namely loading up my Zen. Did some other stuff until Sara and Matt got up. Matt had running stuff on, so I went with him.

It was VERY ICY: it began to freeze up at sundown Friday night and there was a lot leftover on the roads and paths.

Pretty good run, nonetheless. I showed Matt a couple stride tips midway.

Got a lot of little annoying things done during the day...but did nothing fun at night.