View Workout (Joe Uhan)
Fern Ridge Bike
July 23, 2008 (Afternoon)
Exercise Type: Bike
Weather: 75ish, breezy
Comments:
Knee felt like shit. Biked an hour today. On the bike ride, while going around a corner to enter another segment of the bike path, I encountered a family of bikers going 2mph around the corner. I slowed way down and the first 12804 kids went to the right of me. The last kid started going to the left -- right at me. We wound up playing chicken inadvertantly and he slammed into my bike and fell off! Kittin me? Thankfully it was litrally at 2mph. The kid was fine but 400m later my bike was not. He bent the front gear so it rides like shit now. I was pretty pissed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |