View Workout (Joe Uhan)
Up Willamette, then down Fox Hollow & back via Lorane - bike w/CA
April 7, 2020 (Morning)
Exercise Type: Bike
Weather: breezy, sunny (ish)
Comments:
Late-morning bike with CA. Was not enthusiastic, but did it anyway. Felt pretty darn strong!
This is a tougher route with the prolonged climbs. Then we had a headwind the entire way back into town, the second half.
Slept in today, since we stayed up so late!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | 1:30:00 | 4:17 / Mile | Topo FlyLyte - Blue |