View Workout (Joe Uhan)
Campus loop with CA
April 10, 2020 (Morning)
Exercise Type: Run
Comments:
AM walk, again. Felt pretty good.
Worked on CA (and she on me) before going for a run. Another "progression run": generally getting progressively faster (and harder) over the 3.5 mile run.
SUPER-nice day. Tons of folks out.
PM:
* brunch
* outdoor client
* light body weight strength
* matinee Puuub with Lindsey
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Topo FlyLyte - Blue |