
July 28, 2008 (Afternoon)
Exercise Type: Run
Comments:
good run with a lot of guys, sean, alex, nick, nicky, and a lot of churchillites, fun but sorta hurt my wrist attempting to jump off a tree
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.8 Miles | brooks adrenaline 8 gts |