![Running-Log.com](/images/logo_small.png?1350971813)
May 21, 2020 (Morning)
Exercise Type: Bike
Weather: 50, drizzle at the end
Comments:
Slept better last night, but woke up a little wired at 6 and had difficulty falling back asleep.
Up at 7:15 and out the door a bit afer 8 to ride.
These AM rides are pretty great -- the weather is borderline, but it's really nice to get them done.
Rode harder today. CA was complaining a lot, frustrated about "not being able to keep up", but:
A. I felt good today, and
B. We rode fast
Logged a 1:12:xx, not trying that hard. Felt good on the climbs. Almost reminds me of that ultra-hill climbing grind gear I used to have (Hardesty, El Dorado Canyon, etc). Felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20.0 Miles | 1:13:00 | 3:38 / Mile | Topo FlyLyte - Blue |