View Workout (Joe Uhan)
easy Fox Hollow - Lorane, solo
June 9, 2020 (Afternoon)
Exercise Type: Bike
Weather: misty but warm
Comments:
Easy bike. Thought about Briggs Lite but I didn't start until nearly 5pm, so I went shorter.
Felt OK and strong, but flat.
Good day: treated 4 patients in the AM, then did good work in the afternoon at home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 1:30:00 | 3:36 / Mile | Topo FlyLyte - Blue |