View Workout (Joe Uhan)
SEHS barefoot
July 29, 2020 (Morning)
Exercise Type: Run
Weather: 90? 95? HOT
Comments:
Easy barefoot run - nearly two miles - before CA showed up.
BOILING HOT!
Stride looked better with emphasis on hip drive/"Salazar Stride"!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Topo FlyLyte - Blue |