View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Stiff run/walk

August 11, 2020 (Morning)

Exercise Type: Run

Weather: 60, nice

Comments:
Hoping for a decent run, but just felt too stiff - right at the base of the achilles. Made it to the hated "SEHS curse" -- that 0.4 miles 'til the school. STopped to stretch, jogged more, then walk/jogged home. Annoying.

Distance Duration Pace Interval Type Shoes
1.75 Miles   Topo FlyLyte - Blue