![Running-Log.com](/images/logo_small.png?1350971813)
August 11, 2020 (Morning)
Exercise Type: Bike
Weather: 80s, not horrible
Comments:
Hard Gimpl after AM clients, brunch, and some PM computer work.
Felt OK, but it was really windy. 67-high was somewhat disappointing. First Gimpl in a few weeks, it seems!
PM:
* Hunt (distanced) social in our driveway. Cool structured talk where everyone individually shared what they did to help out Emily, their stories, etc. Really cool. Emily and Ian stayed til lik 10:15!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20.0 Miles | 1:07:00 | 3:20 / Mile | Topo FlyLyte - Blue |