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(non-)campus loop

August 12, 2020 (Morning)

Exercise Type: Run

Comments:
Another stiff run. Frustrating. Started as usual but had pretty significant heel stiffness. It wasn't enough to make me stop, but I did cut the run short, turning back at Hilyard for a two miler.

Frustrating...

Of note: my ankle is stiff into PF and DF. This likely means I'm NOT pushing off / using it in an efficient way (which would CAUSE stiffness)...

Lifted weights. No bike ride.