July 28, 2008 (Night)
Exercise Type: Run
Weather: dark and cool
Comments:
doubled to the golf course by myself. Went in through the side entrance but it was too dark to go through on my way back so I went the long way. It was actually a little cold tonight but running in the darkness was awesome.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 33:45 | 6:45 / Mile | Asics Gel Kayano |