View Workout (Jennifer Stout)

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Treadmill

December 28, 2009 (Afternoon)

Exercise Type: Run

Comments:
I'm just trying to use the running as cardio for my workouts but it is really hard to get out of the go longer faster mindset. Considering I haven't run for a whole month it felt sooooo good just to be doing it!!

Distance Duration Pace Interval Type Shoes
2.0 Miles 23:00 11:29 / Mile Easy