December 28, 2009 (Afternoon)
Exercise Type: Run
Comments:
I'm just trying to use the running as cardio for my workouts but it is really hard to get out of the go longer faster mindset. Considering I haven't run for a whole month it felt sooooo good just to be doing it!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:00 | 11:29 / Mile | Easy |