View Workout (Brian Leung)

Calendar - Statistics - Workouts

Return to Log Return to Log

warmup to south

July 29, 2008 (Night)

Exercise Type: Run

Weather: warm and humid

Comments:
warmed up to south for my tempo run. The left shin hurt more than yesterday.

Distance Duration Pace Interval Type Shoes
2.5 Miles 17:37 7:02 / Mile   Asics Gel Kayano