View Workout (Chris MacColl)
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run
December 30, 2009 (Morning)
Exercise Type: Run
Weather: 20, partly cloudy, light wind
Comments:
good run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
52:00 |
7:25 / Mile |
Training
|
Asics Gel-3010 (pair 1)
|