View Workout (Kaleb Keyserling)
UNC trails
December 31, 2009 (Morning)
Exercise Type: Run
Weather: lwo 40s
Comments:
Ran three laps of the trails at a pretty quick pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:17 | 6:19 / Mile | 1130 4 |