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campus + barefoot + Hendricks w/MFB

January 27, 2021 (Morning)

Exercise Type: Run

Weather: 40, rain

Comments:
Worked a BIG day today. Thank God I slept better!

Worked 7-11, then again 1-6. NINE clients.

My 10am was Brent. I treated him, then he and I went for a run.

Felt pretty stiff, but it was good to run with someone. He did my usual mid-week "easy" route, including both the barefoot and 8x barefoot strides!

COLD and rainy. Classic Oregon.

Able to get some breakfast/lunch in before my afternoon, which went surprisingly well!

Good day.

Sushi and Yachats amber beer in PM.